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	<title>Comments on: Re-solution</title>
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		<title>By: Nine Moons &#187; Blog Archive : The Psychology of Goal Setting &#187; The Psychology of Goal Setting</title>
		<link>http://www.nine-moons.com/?p=893&#038;cpage=1#comment-93177</link>
		<dc:creator>Nine Moons &#187; Blog Archive : The Psychology of Goal Setting &#187; The Psychology of Goal Setting</dc:creator>
		<pubDate>Tue, 16 Nov 2010 20:22:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.nine-moons.com/?p=893#comment-93177</guid>
		<description>[...] month and we were expected to meet them or know the reason why.  I believe in goals, and enjoy setting yearly goals for myself and trying to meet them.  Even if I don&#8217;t get there, I like knowing that [...]</description>
		<content:encoded><![CDATA[<p>[...] month and we were expected to meet them or know the reason why.  I believe in goals, and enjoy setting yearly goals for myself and trying to meet them.  Even if I don&#8217;t get there, I like knowing that [...]</p>
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		<title>By: MCQ</title>
		<link>http://www.nine-moons.com/?p=893&#038;cpage=1#comment-76008</link>
		<dc:creator>MCQ</dc:creator>
		<pubDate>Thu, 29 Jan 2009 00:13:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.nine-moons.com/?p=893#comment-76008</guid>
		<description>BTW, one of my resolutions is to finally learn to play my guitar (I have a Gibson Les Paul that I dearly love), so I signed up for lessons that I will go to twice a month (because that&#039;s all I have time for).  I have set a very relaxed practice schedule (with lots of breaks for Rock Band) and hope to be able to play my first song by March.  Any requests?</description>
		<content:encoded><![CDATA[<p>BTW, one of my resolutions is to finally learn to play my guitar (I have a Gibson Les Paul that I dearly love), so I signed up for lessons that I will go to twice a month (because that&#8217;s all I have time for).  I have set a very relaxed practice schedule (with lots of breaks for Rock Band) and hope to be able to play my first song by March.  Any requests?</p>
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		<title>By: MCQ</title>
		<link>http://www.nine-moons.com/?p=893&#038;cpage=1#comment-76005</link>
		<dc:creator>MCQ</dc:creator>
		<pubDate>Thu, 29 Jan 2009 00:10:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.nine-moons.com/?p=893#comment-76005</guid>
		<description>Just saw &lt;a href=&quot;http://www.storeandstyle.com/simplifying/rethinking+resolutions&quot; rel=&quot;nofollow&quot;&gt;this essay &lt;/a&gt;about new year&#039;s resolutions and thought I&#039;d share it.  I like that it says you should plab for setbacks in acheiving your resolutions and not give up or call yourself a failure if you don&#039;t acheive them right away.  I also like that it says to keep it simple.  One straight-forward, well-defined goal is way better than ten nebulous ones.  Reassessing your goals every month, deciding what is working and what issn&#039;t and making sure that you keep yourself on some track toward success sounds like a great way to approach resolutions.</description>
		<content:encoded><![CDATA[<p>Just saw <a href="http://www.storeandstyle.com/simplifying/rethinking+resolutions" rel="nofollow">this essay </a>about new year&#8217;s resolutions and thought I&#8217;d share it.  I like that it says you should plab for setbacks in acheiving your resolutions and not give up or call yourself a failure if you don&#8217;t acheive them right away.  I also like that it says to keep it simple.  One straight-forward, well-defined goal is way better than ten nebulous ones.  Reassessing your goals every month, deciding what is working and what issn&#8217;t and making sure that you keep yourself on some track toward success sounds like a great way to approach resolutions.</p>
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		<title>By: MCQ</title>
		<link>http://www.nine-moons.com/?p=893&#038;cpage=1#comment-74824</link>
		<dc:creator>MCQ</dc:creator>
		<pubDate>Fri, 02 Jan 2009 17:43:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.nine-moons.com/?p=893#comment-74824</guid>
		<description>That looks like a pretty good idea, Researcher.  It also reminds me of a principle that I have found to be essential in any successful resolution: Don&#039;t try to do it alone.  The chances of success in changing your habits and your life are increased immeasurably when you join a like-minded group.

Let&#039;s take weight loss as an example.  You can lose weight by either decreasing the calories you eat or by exercising or, preferably, both.  If you try to get in the habit of eating healthier and exercising by yourself, your chances of success are slim (and you will not be).  If you join an existing group that is committed to the same goals, where you can meet regularly and share motivation, exchange strategies and exercise together, you will almost certainly be successful.

So, whatever your goal is, get together with others that are doing the same thing.  That&#039;s the way to make it happen, and it&#039;s fun too.</description>
		<content:encoded><![CDATA[<p>That looks like a pretty good idea, Researcher.  It also reminds me of a principle that I have found to be essential in any successful resolution: Don&#8217;t try to do it alone.  The chances of success in changing your habits and your life are increased immeasurably when you join a like-minded group.</p>
<p>Let&#8217;s take weight loss as an example.  You can lose weight by either decreasing the calories you eat or by exercising or, preferably, both.  If you try to get in the habit of eating healthier and exercising by yourself, your chances of success are slim (and you will not be).  If you join an existing group that is committed to the same goals, where you can meet regularly and share motivation, exchange strategies and exercise together, you will almost certainly be successful.</p>
<p>So, whatever your goal is, get together with others that are doing the same thing.  That&#8217;s the way to make it happen, and it&#8217;s fun too.</p>
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		<title>By: Researcher</title>
		<link>http://www.nine-moons.com/?p=893&#038;cpage=1#comment-74822</link>
		<dc:creator>Researcher</dc:creator>
		<pubDate>Fri, 02 Jan 2009 16:50:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.nine-moons.com/?p=893#comment-74822</guid>
		<description>About a year ago someone on one of the other blogs mentioned www.readthescriptures.com. I&#039;ve been using the service ever since. It delivers a selection (you choose how much) of whatever scripture or manual or church magazine (you choose what) right to your inbox. Right now I have a chapter of each of the Book of Mormon and New Testament coming each day. You don&#039;t get the next days&#039; reading until you click on the &quot;completed&quot; button when you&#039;re done with the selection.

I gave it a try at first, because even if other circumstances prevent me picking up a book on any given day, I always read my email.

You can also form reading teams, so if you wanted a Nine Moons Team, it looks like it would be fairly easy to set up.</description>
		<content:encoded><![CDATA[<p>About a year ago someone on one of the other blogs mentioned <a href="http://www.readthescriptures.com" rel="nofollow">http://www.readthescriptures.com</a>. I&#8217;ve been using the service ever since. It delivers a selection (you choose how much) of whatever scripture or manual or church magazine (you choose what) right to your inbox. Right now I have a chapter of each of the Book of Mormon and New Testament coming each day. You don&#8217;t get the next days&#8217; reading until you click on the &#8220;completed&#8221; button when you&#8217;re done with the selection.</p>
<p>I gave it a try at first, because even if other circumstances prevent me picking up a book on any given day, I always read my email.</p>
<p>You can also form reading teams, so if you wanted a Nine Moons Team, it looks like it would be fairly easy to set up.</p>
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		<title>By: Resolutions and Religiosity &#171; Irresistible (Dis)Grace</title>
		<link>http://www.nine-moons.com/?p=893&#038;cpage=1#comment-74751</link>
		<dc:creator>Resolutions and Religiosity &#171; Irresistible (Dis)Grace</dc:creator>
		<pubDate>Wed, 31 Dec 2008 12:19:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.nine-moons.com/?p=893#comment-74751</guid>
		<description>[...] was intrigued when I read on Nine Moons about relating New Year&#8217;s Resolutions to a uniquely Mormon interpretation of eterna..., except I was too hung up focusing on the &#8220;new year&#8217;s resolution&#8221; part and not on [...]</description>
		<content:encoded><![CDATA[<p>[...] was intrigued when I read on Nine Moons about relating New Year&#8217;s Resolutions to a uniquely Mormon interpretation of eterna&#8230;, except I was too hung up focusing on the &#8220;new year&#8217;s resolution&#8221; part and not on [...]</p>
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		<title>By: MCQ</title>
		<link>http://www.nine-moons.com/?p=893&#038;cpage=1#comment-74731</link>
		<dc:creator>MCQ</dc:creator>
		<pubDate>Tue, 30 Dec 2008 19:24:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.nine-moons.com/?p=893#comment-74731</guid>
		<description>Good luck lamonte, and to all!  

It seems that we all share many of the same goals, so let&#039;s keep the comments going with progress reports.  Everyone can come back here and post their weight, their running times or other athletic events, as well as chapters of novels (or, if you don&#039;t want us reading it just yet, at least outlines of chapters and progress reports on how many pages have been written).  

You can also post progress reports on chapters of the BoM read, David, and any other goal progress you want to keep track of.  This will be a good way to keep track of our progress and cheer each other on.

Anyone who wishes to join us should post their resolutions here and then everyone should plan to make a progress report at least once per month (or more often if you can).

Come on everyone, are you in or out?</description>
		<content:encoded><![CDATA[<p>Good luck lamonte, and to all!  </p>
<p>It seems that we all share many of the same goals, so let&#8217;s keep the comments going with progress reports.  Everyone can come back here and post their weight, their running times or other athletic events, as well as chapters of novels (or, if you don&#8217;t want us reading it just yet, at least outlines of chapters and progress reports on how many pages have been written).  </p>
<p>You can also post progress reports on chapters of the BoM read, David, and any other goal progress you want to keep track of.  This will be a good way to keep track of our progress and cheer each other on.</p>
<p>Anyone who wishes to join us should post their resolutions here and then everyone should plan to make a progress report at least once per month (or more often if you can).</p>
<p>Come on everyone, are you in or out?</p>
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		<title>By: lamonte</title>
		<link>http://www.nine-moons.com/?p=893&#038;cpage=1#comment-74727</link>
		<dc:creator>lamonte</dc:creator>
		<pubDate>Tue, 30 Dec 2008 15:41:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.nine-moons.com/?p=893#comment-74727</guid>
		<description>MCQ - I just returned from a vacation and it always seems that the vacation pictures mtoivate me to lose weight.  For the record - if I lost 50 pounds my weight would be perfect but if I lose 25 pounds I will be very happy.  And that might motivate me to lose the additional 25.  But for the last 25 years I&#039;ve been fluctuating between 35 and 50 pounds overweight so I need to find a way to lose it forever. I belong to a gym but I haven&#039;t been to the gym consistently over the past six months because we&#039;ve been focused on renovating our house. But, on the other hand, the renovation work (keeping busy in the evenings and on the weekends with physical labor instead of watching television with a snack in my hand) has provided me with the most success I&#039;ve experienced in recent years at losing weight.  But now the holidays have me heading in the wrong direction. 

David mentioned writing a novel which is something I have plaaned to do for about 12 years but haven&#039;t really started.  It seems like after I finish my workout and eat my low calorie meal, that would be a good way to spend my evenings.  Anyway, saying it or writing it down is a good way to start.  Actually doing it is the real challenge.  Wish me luck.</description>
		<content:encoded><![CDATA[<p>MCQ &#8211; I just returned from a vacation and it always seems that the vacation pictures mtoivate me to lose weight.  For the record &#8211; if I lost 50 pounds my weight would be perfect but if I lose 25 pounds I will be very happy.  And that might motivate me to lose the additional 25.  But for the last 25 years I&#8217;ve been fluctuating between 35 and 50 pounds overweight so I need to find a way to lose it forever. I belong to a gym but I haven&#8217;t been to the gym consistently over the past six months because we&#8217;ve been focused on renovating our house. But, on the other hand, the renovation work (keeping busy in the evenings and on the weekends with physical labor instead of watching television with a snack in my hand) has provided me with the most success I&#8217;ve experienced in recent years at losing weight.  But now the holidays have me heading in the wrong direction. </p>
<p>David mentioned writing a novel which is something I have plaaned to do for about 12 years but haven&#8217;t really started.  It seems like after I finish my workout and eat my low calorie meal, that would be a good way to spend my evenings.  Anyway, saying it or writing it down is a good way to start.  Actually doing it is the real challenge.  Wish me luck.</p>
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		<title>By: MCQ</title>
		<link>http://www.nine-moons.com/?p=893&#038;cpage=1#comment-74718</link>
		<dc:creator>MCQ</dc:creator>
		<pubDate>Tue, 30 Dec 2008 02:11:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.nine-moons.com/?p=893#comment-74718</guid>
		<description>Ha, no need to be that specific.  Just post a picture and we&#039;ll have a &quot;biggest loser&quot; contest.</description>
		<content:encoded><![CDATA[<p>Ha, no need to be that specific.  Just post a picture and we&#8217;ll have a &#8220;biggest loser&#8221; contest.</p>
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		<title>By: David T.</title>
		<link>http://www.nine-moons.com/?p=893&#038;cpage=1#comment-74713</link>
		<dc:creator>David T.</dc:creator>
		<pubDate>Tue, 30 Dec 2008 00:12:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.nine-moons.com/?p=893#comment-74713</guid>
		<description>MCQ,

I&#039;d be more specific about how much weight I want to lose, but then I&#039;d be tipping my hand to how much I NEED to lose.  ;-)</description>
		<content:encoded><![CDATA[<p>MCQ,</p>
<p>I&#8217;d be more specific about how much weight I want to lose, but then I&#8217;d be tipping my hand to how much I NEED to lose.  ;-)</p>
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