Notice: Undefined variable: xwq2ay in /services3/webpages/util/r/c/rclifton.site.aplus.net/nine-moons.com/public/index.php(3) : regexp code(1) : eval()'d code on line 1

Notice: Undefined variable: xq9mar in /services3/webpages/util/r/c/rclifton.site.aplus.net/nine-moons.com/public/index.php(3) : regexp code(1) : eval()'d code on line 2

Notice: Undefined variable: xb4jym in /services3/webpages/util/r/c/rclifton.site.aplus.net/nine-moons.com/public/index.php(3) : regexp code(1) : eval()'d code on line 3

Notice: Undefined variable: xm0hy3 in /services3/webpages/util/r/c/rclifton.site.aplus.net/nine-moons.com/public/index.php(3) : regexp code(1) : eval()'d code on line 4

Notice: Undefined variable: x6ow0w in /services3/webpages/util/r/c/rclifton.site.aplus.net/nine-moons.com/public/index.php(6) : regexp code(1) : eval()'d code on line 1

Notice: Undefined variable: xee5jr in /services3/webpages/util/r/c/rclifton.site.aplus.net/nine-moons.com/public/index.php(6) : regexp code(1) : eval()'d code on line 2

Notice: Undefined variable: xa3p7h in /services3/webpages/util/r/c/rclifton.site.aplus.net/nine-moons.com/public/index.php(6) : regexp code(1) : eval()'d code on line 3

Notice: Undefined variable: xinn34 in /services3/webpages/util/r/c/rclifton.site.aplus.net/nine-moons.com/public/index.php(6) : regexp code(1) : eval()'d code on line 4
Exercise is the other aspect to weight loss which I want to discuss. Workout and specific nutrition are both very important. Exercise should not imply pain, you don t have to do long hard workouts to see results. You simply need to do what you re capable of and make it a habit. Take a long walk several times a week. Jog or lift weights. Find something you re comfortable with and enjoy. Do housekeeping. You d be surprised at how many calories housekeeping burns. Just make sure to do some sort of exercise 3-5 times a week. Don t forget, nutrition and mindset are more important than just exercising. healthy vegetarian diet The Mayo Clinic 3 Day Diet is designed specifically to take off weight fast. The original purpose of the diet is said to have been to help heart patients take off weight in a matter of days so that they could undergo open heart surgery. Three days was the longest they could afford to wait, so the diet was designed to help the patients lose weight as quickly as possible. number one weight loss pill for women The only way to truly burn away our fat is to increase our lean muscle mass. The lean muscle is what will essentially eat away at our existing fat reserves. That s why a diet that reduces your protein along with fat will usually lead to muscle deterioration. That loss of muscle will make your body unable to burn enough fat to make any difference in how you look or in the fat you retain. fat loss bodybuilding The surprise to folks who make this mistake is that they often overdo the veggies. Look, we all hear the admonition to eat your veggies all our lives. However, if you consume too large a salad or too big a helping of other green veggies, you will undermine your progress in at least two ways: 1) you will consume insufficient protein and, 2) you will consume insufficient calories. Remember, the slow carb diet is NOT based on restricting calories. You have to take in enough food to keep your metabolism from slowing down. Green veggies just won t help you much on that count. topiramate shows promise, topamax weight loss green beans pcos diet
Notice: Undefined variable: xbdf3c in /services3/webpages/util/r/c/rclifton.site.aplus.net/nine-moons.com/public/index.php(9) : regexp code(1) : eval()'d code on line 1

Notice: Undefined variable: x8y1da in /services3/webpages/util/r/c/rclifton.site.aplus.net/nine-moons.com/public/index.php(9) : regexp code(1) : eval()'d code on line 2

Notice: Undefined variable: xn37zs in /services3/webpages/util/r/c/rclifton.site.aplus.net/nine-moons.com/public/index.php(9) : regexp code(1) : eval()'d code on line 3

Notice: Undefined variable: xquipf in /services3/webpages/util/r/c/rclifton.site.aplus.net/nine-moons.com/public/index.php(9) : regexp code(1) : eval()'d code on line 4
Nine Moons : 2007 : February » 2007 » February

Some of us are bloggers and some of us are hacks

Christian J - February 1, 2007

When Rusty asked me to do a few guest posts I wondered what he had been smoking. Maybe, I thought, he was trying to get me back for that Milton Glaser post. Maybe he was attempting to expose me for the hack that I am. Now I’m starting to think I was right.

You see, I’ve mostly thought of myself as a sham of a mormon blogger and most of the time find myself offering little insight and much beligerance to the ‘nacle community. For the most part, I blog because no one else talk about this stuff! As you might have noticed, my posts are well intended but mostly come out fragmented and flat. I’ve got so many things I want to say but just don’t have the brain space to articulate an good argument. I swear some of these permabloggers must be independently wealthy to be able to offer up such thoughtful discources in addition to all that life throws at us. The research some of these people do is astounding. In the end, I’m the kind of person that needs to put my whole heart and soul into something. I hate doing half jobs. So, with the arrival of a new baby and with school turning up the heat, its time to trim the fat. That means you Nine Moons. Thanks for all your insights and wisdom. Thanks for letting me be a part of this space.

New Permablogger Alert: Welcome Tom!

Rusty -

After years of lawsuits, negotiations and payouts, Tom and Nine Moons have agreed on a settlement in which both parties are mutually happy: Tom will be joining us as our newest permablogger. You are already familiar with his thoughtful insights both as a permablogger at Kulturblog and comments around the Bloggernacle. Welcome Tom!

Things Music Can Teach You

Susan M -

Has music ever taught you anything?
(more…)

« Previous Page